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Mental Health Services

Self Help Books

A form of self-treatment aiming to equip the reader with new coping skills and mechanisms. This is useful for individuals suffering from depression, anxiety, eating disorders, stress, anger management, obsessive compulsive disorder etc.  Many of the books are based on Cognitive Behavioural Therapy (CBT). There is an accessible library at the King's College Health Centre. You can access these books by self-referral or a referral by your health professional. Please enquire for further details at the reception desk.

IAPT Westminster

IAPT stands for ‘Improving Access to Psychological Therapies’. This service offers cognitive behavioural therapy (CBT) as a primary treatment approach for depression, anxiety, stress, panic disorders, sleep disorders , health anxieties to name a few. It has strong research evidence and is recommended by the Department of Health. Two members of the IAPT service come to the Health Centre on Mondays and Tuesdays. The treatment is tailored to the individual's needs and is delivered in various ways: guided self-help, mood management courses, books on prescription, individual therapy. Please see a GP or nurse referral or to self-refer and for further information please check http://www.cnwltalkingtherapies.org/. Completed forms can be submitted to reception.

KCL Counselling

The Counselling Service is here to help you cope with personal and emotional problems. The Service is for all undergraduate and postgraduate students and is free and confidential. The team also offers a consultation service to staff which will allow for thorough assessment and onward referral.

This is a separate service from the Health Centre, however if required the doctors can advise and refer. You can also self-refer. To find out more about the KCL Counselling service see this link http://www.kcl.ac.uk/counselling/  

Primary Care Plus - Primary Care Plus (PCP) Mental Health Service is a new service provided by Central London Healthcare. The team provide support to people with mental health related conditions ranging from mild depression to more serious conditions. They offer patients more choice of treatment methods as well as easier and faster access to treatment at a time when it’s most needed. One of the members of this team is the Community Mental Health Nurse who students are conveniently able to see, at King's College Health Centre via referral from their GP.

Young Minds - Self Harm Telephone support - Students call 020 7089 5050 and Parents call 0808 802 5544.

Wellbeing Services 

King's Sport Active Wellness Scheme 

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What is it?  

The Active Wellness Scheme is an initiative to help anyone within the King’s Community who have mental or physical health issues through the use of exercise therapy.

Whether suffering from a short term illness or chronic physical health problems,
we can help you develop your exercise skills by improving your experience and knowledge in the gym. So you can understand how training can be utilised to improve your overall wellbeing. 

Physical activity has been proven extensively to have a profound positive effect on a person’s general wellbeing and quality of life. The Active Wellness Scheme will show you how to begin changing your lifestyle for the better with simple, effective and personalised programmes provided by one of our expert Coaches at King’s Sport Health & Fitness Gyms.

Are you eligible? 

To find out whether you are eligible to participate on the scheme, please contact your GP. 

To start the scheme, you will need to be referred by your GP, this is to ensure King’s is providing suitable support and that any underlying conditions are identified and treated appropriately.

Details about the service 

Programmes on the scheme last 4-6 weeks and a maximum of two programmes can be completed by one individual; the length and number of programmes will be decided upon assessment and review.

During your programme you will have free access to the King’s Sport Health and Fitness Gyms where there is also a special discounted membership once you have completed the scheme.

(Please note: this is not personal training; this service is for the sole purpose of promoting a positive effect on health problems)

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